0-20 Pullups Back Trainer

0-20 Pullups Back Trainer

By Zen Labs Fitness

0-20 Pullups Back Trainer0-20 Pullups Back Trainer0-20 Pullups Back Trainer0-20 Pullups Back Trainer0-20 Pullups Back Trainer

◎ Join the hundreds of thousands completing the Zen Challenge Series!

◎ 0 to 20 Pull-ups in 6 weeks!

◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician really helpful on healthTap!

Are you ready for the 20 Pull-Ups Challenge? Train your higher body/core and build up to completing 20 pull-ups with same folks that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 20 Pull Ups Challenge slowly however surely builds and strengthens your higher physique, having you perform specific reps of pull ups with a interval of rest in between.

Just merely observe and carry out the instructed variety of reps, and after 6 weeks, it is possible for you to to do 20 pull ups straight!

Can’t do a single pull up? No problem! The app has a built in program with detailed directions on tips on how to do what is named a “negative pull up”. These unfavorable pull up workouts will allow you to build sufficient power until you are able to do a correct full pull up!

Can’t bodily end a certain day’s workout? You can at all times repeat it until you’re prepared to move on! Are the primary couple weeks’ exercises too simple for you? The app lets you skip forward to any day you wish!

≈ It's easy and straight ahead to start ≈

1. Just open the app and start!

2. Listen to the voice cues!

★ Join the group for help, suggestions, and advice!

http://www.facebook.com/zenlabsfitness

http://twitter.com/zenlabsfitness

★ The Forums are a fantastic place to ask all your fitness questions!

http://forums.zenlabsfitness.com

★ Read our blog for excellent well being tips!

http://www.zenlabsfitness.com/blog/

Questions/comments relating to the app? Please e-mail us at [email protected], or go to us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are enthusiastic about finding a remedy for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful dedicated citizens can change the world. Indeed, it's the solely thing that ever has.”

~ Margaret Mead

Legal Disclaimer

This app and any data given by it or by Zen Labs LLC are for academic purposes solely. They are not meant nor implied to be a substitute for skilled medical recommendation. You should always consult your healthcare provider before beginning any health program.

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