Wellness Coach - MyHealth

Wellness Coach - MyHealth

By TERRAILLON

Wellness Coach - MyHealthWellness Coach - MyHealthWellness Coach - MyHealth

MyHealth is an utility that connects to Terraillon related units.

We know that your greatest source of motivation is visualising your progress. That's why MyHealth makes it straightforward for you to set your objectives, track your measurements successfully and share your data with your folks or physician. MyHealth from Terraillon brings together all of your well being knowledge in a single comprehensive ecosystem inside one cellular app: weight, vitamin, physical activity, sleep and blood pressure.

MONITOR YOUR WEIGHT AND BODY COMPOSITION

Sync MyHealth along with your Terraillon connected toilet scale to achieve your weight, muscular mass and body fats targets...

MyHealth calculates your BMI (body mass index) to establish your extra weight and the potential dangers of excess weight to your health. The app then recommends a weight based on your profile based mostly on regular requirements. Your outcomes are clearly displayed in your dashboard with colour-coding so as to analyse them simply. You can also discover particulars of your body composition (weight, BMI, physique fat, muscular mass, bone mass or body water mass) in simplified graphs.

MANAGE YOUR DIET

MyHealth helps you adopt a nutritious diet with comprehensive and correct dietary data (calories, proteins, carbohydrates, fat, fibre, sodium). With the Open Food Facts database, you probably can scan the barcode of the merchandise you could have purchased in-store and add them directly to your dashboard. The app decrypts labels from over 500,000 foods and displays the Nutri-Score as well. Based on your metabolism, MyHealth helps you set your dietary consumption goal in accordance with your body's day-to-day needs. You can even enhance the experience by utilizing the Terraillon NutriTab nutritional scale with MyHealth. That means, the nutritional data shall be mechanically adjusted according to the burden being weighed.

INCREASE YOUR PHYSICAL ACTIVITY

Set your every day step objectives and… walk! By combining MyHealth with the Terraillon exercise wristband, you routinely document the number of steps taken, the variety of energy burned and the gap coated in your cell app!

RECEIVE CALL SMS NOTIFICATIONS ON YOUR CONNECTED DEVICE

Terraillon activity wristbands (Activi-T Smart Activi-T Partner) can receive and read your text messages immediately, as nicely as display the identify of the individual calling you.

IMPROVE YOUR SLEEP

Use a Terraillon exercise wristband to analyse the standard of your nights, your sleep length, and to set an alarm to get up. All this information is automatically transmitted to MyHealth.

MONITOR YOUR BLOOD PRESSURE

Monitor your blood pressure accurately with MyHealth and related blood stress screens from Terraillon. For long-term monitoring, you'll find all your blood strain and heart rate data on your dashboard. The app shows a colour-coded report for straightforward interpretation of your blood pressure from the European Society of Hypertension (2018). If unsure, always seek the guidance of your physician or a healthcare skilled.

About TERRAILLON

The everyday wellness associate

Terraillon has been caring for you and your loved ones for over a century with its famend scales and a spread of medical gadgets that now connect with the MyHealth smartphone app. Now everyone can monitor and improve their well being daily with a healthy and energetic way of life. Developed by our teams of designers, engineers, docs and healthcare professionals, navigation of the brand new MyHealth app is more intuitive, the design is more trendy, and information readings are even more correct.

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