Fit Companion

Fit Companion

By Stefano Watches

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Fit Companion is an Android and WearOS app based mostly on the Google Fit platform. It is designed that can assist you keep active in the course of the day, create Google Fit targets and simply analyse your Google Fit data.

Fit Companion isn't meant to be an entire health monitoring app. Instead it's meant to increase the prevailing Google Fit platform with further features.

Features:

ߦ Avoid too much sitting through the day with Active Hours and Move Reminders

ߦ Create your own fitness goals and use stay data from Google Fit* to observe up on them.

ߦ Detailed sleep evaluation with help for sleep levels in addition to sleeping coronary heart fee.

ߦ Detailed coronary heart price evaluation with help for resting coronary heart rate and resting coronary heart rate tendencies.

ߦ See progress on all your custom fitness goals immediately on your home display with a quantity of widget help.

ߦ Weight administration with support for body fats and lean physique mass. Add weight objectives to lose/gain/maintain weight.

ߦ Advanced standalone WearOS app with practically equal performance because the Android app.

ߦ See progress at a glance in your WearOS watch with issues for exercise goals and transfer reminders. The issues are up to date with stay information directly from Google Fit.

ߦ Wear OS Tiles help: get an immediate overview of your health goals. The goals are updated with live knowledge from Google Fit.

ߦ Create sleep goals with help for sleep phases (use a sleep monitoring device or app to store the sleep data).

ߦ A month-to-month exercise calendar showing a month-to-month overview of all of your logged workout periods.

ߦ A detailed evaluation of your workout session data. See heart rate, velocity, distance, coronary heart fee zones, tempo per km/mile, strength training analysis and many other kinds of knowledge.

ߦ Analyse your Google Fit health knowledge in a giant number of ways:

- Overlay knowledge from 2 fitness sources on the identical chart so you can see correlations between them

- Aggregate your information from everything to 1 minute intervals as a lot as a month interval.

- Analyze the small print of your coronary heart rate

- See as a lot as one 12 months of knowledge at a time.

- Change the anchor date from which to display your health data so you'll be able to view knowledge from any time.

ߦ Easily export data to a comma separated file to analyse additional in for instance a spreadsheet like Excel (premium feature)

*) A Google account is required to use Fit Companion. It uses health information from Google Fit.

Fit Companion is free for standard use but you'll find a way to upgrade to a premium model from throughout the app with some further options:

- Ability to export the fitness knowledge to a comma separated file to analyse additional in for instance a spreadsheet like Excel (phone version)

- Ability to pick a time span higher than a month within the History tab

- Unlimited amount of custom health goals

- Unlimited quantity of goal issues on the WearOS watch

- Unlimited quantity of goal widgets on the phone house screen

- Ability to view previous days/weeks of the day and week view in the Active Hours tab

More data:

https://fitcompanion.stefanowatches.com

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