MoodDiary BETA

MoodDiary BETA

By Jonathan Sautter

MoodDiary BETAMoodDiary BETAMoodDiary BETAMoodDiary BETAMoodDiary BETA

The App is still in Beta! If you could have any downside or feedback: http://mooddiary.helpsite.io/

Become an Alpha-Tester: https://play.google.com/apps/testing/de.jonathansautter.stimmungstagebuch

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This app gives you a simple and efficient method to record your mood in on a regular basis life. With the help of this app, you'll be able to follow and focus on progress made with remedy, along with your doctor/psychotherapist.

However, the diary also can allow you to to plan actions and your day.

One of crucial cognitive behavioral techniques is introspection, the observation of activities, ideas and moods. It permits you and your therapist to realize a extra goal overview of your illnesses and to examine attainable causes of or changes to symptoms during the course of the day or week. You can, at the start of psychotherapy, develop an preliminary image of the problems and consider beginning factors for behavioral changes together.

✔ Ideal for folks with worries, panic or depression

✔ Never forget an entry with individual reminders

✔ Built-in calendar view and manage your entries

✔ Analysis of the entries with the interactive diagram

✔ Export entries for further processing in e.g. excel

✔ Password protection

✔ Free without adverts!

MoodDiary BETA Tags
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