Home workouts to stay fit

Home workouts to stay fit

By Caynax

Home workouts to stay fitHome workouts to stay fitHome workouts to stay fitHome workouts to stay fitHome workouts to stay fit

Have you ever needed to get fit without leaving your home? Lose weight, get in form and kind abdominal muscles? Now you'll have the ability to thanks to Caynax Home Workouts app.

✔ Free app

✔ Exercises to do at home

✔ No Equipment needed

✔ 18 workout plans

✔ Supports over 30 languages

These simple and effective workout routines that are great for weight loss can be accomplished at home to enhance stamina and increase overall physique energy.

Remember about warm-up and stretching routine earlier than exercise.


- select from exercises like: HICT, Tabata, Cardio, Challenges and other.

- over 30 workout routines supported like: squats, plank, push-ups, sit-ups.

- create workout schedule

- create personal workouts and run limited workouts (paid PRO subscription)

Workout targets:

Abs (belly, abdomen), Arms, Back, Butt (buttocks), Fat Burning (calorie burning), Challenge, Hips, Chest, Intervals, Legs, Shoulders, Strength, Stretching, Thighs, Warmp-up


10's newbie exercise, Bedtime glutes, Burn fats quick, Butt exercise, Office workout, 30 Day Squat Challenge, 30 Day Push-Up Challenge, 30 Day Lunge Challenge, 30 Day Wall Sit Challenge, 30 Day Plank Challenge, 30 Day Crunches Challenge, 30 Day Burpee Challenge, 5-minutes Fat Burning workout, Full Body workout, HICT - High Intensity Circuit Training, Tabata Cardio, Tabata, Good Morning workout

Follow Caynax path

Burn body fat with Caynax Home Workouts or Caynax HIIT. Get excellent abs with Caynax A6W or Caynax ABS II workout apps.


- READ_PHONE_STATE - used to detect incoming telephone name and pause exercise.

- RECEIVE_BOOT_COMPLETED - to begin reminder service after phone start.

- ACCESS_NETWORK_STATE, INTERNET - ads, checking for model new app version, Google Analytics, Firebase Analytics.

- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS recordsdata on sd card.

- WAKE_LOCK - to ensure that exercise works when screen is off.

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