Healthily: Self-Care Tracker

Healthily: Self-Care Tracker

By Your.MD

Healthily: Self-Care TrackerHealthily: Self-Care TrackerHealthily: Self-Care TrackerHealthily: Self-Care TrackerHealthily: Self-Care Tracker

** BUILD NEW HABITS FOR A HAPPIER YOU **

Want to sleep better? Eat healthier? Feel much less stressed? Healthily is the award-winning self-care app that helps you construct wholesome habits for a happier you. Designed by doctors and used by millions, Healthily helps you monitor, spot patterns – and obtain your well being goals.

**GET YOUR HEALTH BACK ON TRACK**

Try these trackers, which our medical doctors have created to boost your wellbeing.

Sleep

Energy

Mood

Activity

Wellbeing

Pain

Symptoms (like coughing, fever or headache)

Medication

**CREATE YOUR OWN TRACKERS **

From constructing healthy habits to breaking unhealthy ones, our custom trackers are here to help. Create your very personal trackers and give attention to what matters most to you. Plus, set helpful reminders to assist you monitor what you want, when you need.

** SEE YOUR PROGRESS AND SPOT PATTERNS **

It’s time to be your own well being detective. Keep a watch in your habits from daily and see what your health seems like over time. Plus, uncover what actions make the biggest distinction, so you realize you’re taking steps in the proper course.

** KEEP NOTES, JUST FOR YOU**

As you track, why not maintain notes in full privateness that will assist you keep in mind how you felt on a certain day or after a specific activity? Congratulate your self, give encouragement, and record what actions have the largest impression.

** GET EXPERT TIPS **

Want suggestions that will assist you on your well being journey? Talk to DOT, our pleasant and confidential chatbot, and browse our world-class library to be taught what steps you'll be able to take to stay healthily.

DOT will assist you to find doctor-approved information on every thing from sleep and vitamin to mental well being. Plus, if you’re feeling unwell, examine your signs with DOT and resolve what to do next.

**SAY GOODBYE TO BACK PAIN**

Back pain? You also can learn the 6 habits that assist ease again ache, and track your way to a healthier again.

** TRY FREE FOR 7 DAYS **

After your free trial, it’s simply:

• £3.99 a month

• £19.ninety nine a year (best value)

Pay through the Google Play Store and cancel anytime.

** JOIN MILLIONS OF PEOPLE ALREADY LIVING HEALTHILY **

“This is the most effective app I ever installed” – @Emanuel Tănasă

“The greatest well being app so far” – @Likando Ilishebo

“This is like carrying a private physician in your pocket” – @Rising Sun

** REVIEWED BY DOCTORS **

Our in-house docs evaluation all our health and self-care content material under the steering of our clinical advisory board, which is made up of world-renowned medical consultants.

** LOOK AFTER YOURSELF SAFELY **

Healthily helps you look after your well being with confidence. As at all times, when you have a chronic or rare condition, check with your physician earlier than using the app.

Read our phrases of service (https://www.livehealthily.com/legal/terms) and tips on how to use healthily safely (https://www.livehealthily.com/legal/safe-use).

** COMPLETELY CONFIDENTIAL **

Our chatbot, well being trackers and journal have the ePrivacy seal of approval, so you know your information is non-public and protected.

Please read our privateness coverage: https://www.livehealthily.com/legal/privacy.

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