100 pushups: 0 to 100 push ups

100 pushups: 0 to 100 push ups

By Fitness22

100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups

Pushups are key for toned arms a stronger chest. This app will take you there and train you to do 100 pushups in 10 weeks!

- Simple to use: audio coach tells you when to start when to rest

- Listen to your music as you exercise

- Earn wins badges to maintain you motivated

- 3 fitness levels for newbie, intermediate professional (counter pushups, knee pushups full-body pushups)

- Plus, it is solely 10 minutes a day, 3 days every week for 10 weeks!

This app is designed by fitness experts to get you to your objective the quickest method attainable. There are how-to photographs and directions to show you the correct pushup, and the gradual improve in reps is perfect for every health degree.

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