If you might have migraine or get frequent complications, you could benefit from maintaining a headache diary.

Keeping detailed data of headache episodes might help present additional perception about triggers and tips on how to keep away from them.

This app is designed to help you perceive and manage your headachesby recording information about them and any treatments used (medicine and non-medicine options).

Your physician will need to know the general sample of your headaches, how they have an effect on you, the remedies used and what the triggers could additionally be. Doctors and individuals who experience frequent and persistent complications have discovered that keeping a diary for one month might help you and your physician get more out of your session.

Use our headache diary to:

- Track the frequency of your complications, the therapies used and how efficient they had been for you

- Understand your headache experience / patterns together with signs and triggers

- Be better prepared to debate your headache along with your health professional.

It is essential to write down details about your headaches. Every time you may have a headache, make notes in your diary. This data will assist you to and your healthcare supplier learn about your complications. This may even assist you to and your well being supplier make a plan for treating your headache.

It can additionally be essential to make an appointment together with your doctor for the particular objective of addressing your headache history rather than discussing headaches as part of a doctor visit for different reasons. We additionally suggest preserving a headache diary to track the characteristics of your complications. Patterns identified out of your diary could assist your doctor determine which type of headache you have and essentially the most helpful therapies.