5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

By Fitness22

5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

5K Run Training for beginners: go from sitting on your sofa to running 5K, reducing weight and getting in great shape.

5K Runner is a guided coaching program that can get you in form in solely 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will let you know when to stroll and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is extremely recommended by well being fitness specialists.

FEATURES

- 30 minutes, 3 occasions a week, 8 weeks

- The easiest way to run 5K

- Alternating stroll / run intervals

- Outdoors or treadmill

- Burn energy and lose weight

- Audio coach tells you when to walk / run

- Listen to your music and the run coaching coach will mix in

- Compatible with all music apps

- Earn achievements badges

- Great approach to enhance your cardio and get you ready in your first 5k race!

- The best best 5K training app

- 5K Runner community -

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